Infrared Sauana vs Finnish Sauna:
Most people have experienced a rock sauna or come across one at some point but the new Far Infrared saunas are gaining popularity. Which is better you might ask? It really depends on who you ask since we found many comparisons online but no true winner overall. It will probably cost a little more to run a Far Infrared sauna versus a rock sauna. In terms of which does a better job of getting those nasty toxins out of your body through sweat, it’s a toss up. There is no strong evidence that either work better but some people prefer one over the other. Many users say they prefer the traditional feel of a steam and rock sauna but others say the heat (temperature) is overbearing in a rock sauna. A Far Infrared sauna will reach temps around 110-130 degrees F while a rock sauna can get up to 140-190 degrees F. The heater in a rock sauna will take about 1/2 hour to heat up while the heaters in a Far Infrared warm-up in 20-30 minutes time. Research both types online and see which features or benefits most interest you.
